Armidale Well-Being& Lymphatic ClinicLymphatic Health • Therapeutic Care • Well-BeingText 0467677301 to Enquire
Nurse-led care in the New England region
A calm, clinically informed clinic offering lymphoedema and lipoedema care, oncology and pregnancy massage, therapeutic bodywork, scar treatment and practical support for living well.
Text 0467677301 to Enquire
Explore clinic servicesLisa Rowe RN CNS OMTOver 30 years clinical experience
Lymphatic and oedema care
Lipoedema support
Massage, scar and supportive care
Clinic services
You may come with a diagnosed condition, after surgery or cancer treatment, during pregnancy, or because pain, tension or swelling is affecting daily life. Care is shaped around your health, capacity and goals.
Clinical assessment and practical management for primary, secondary, cancer related and post surgical lymphoedema, including limb, breast and chest wall oedema.
Respectful, informed support for pain, heaviness, tissue changes, swelling and day-to-day management, including compression, movement, symptom support and preparation for or recovery from surgery.
Lipoedema is not caused by lifestyle and does not respond like general body fat to diet and exercise.
Gentle, carefully adapted massage during or after cancer care, planned around treatment history, fatigue, neuropathy, skin changes, surgery and individual comfort.
Hands-on treatment for post-surgical restriction, adhesions, axillary web syndrome, radiation changes and fibrotic tissue, including breast and chest wall care where appropriate.
Individually adapted massage for muscular tension, aches, pain, restricted movement and nervous-system down-regulation, including gentler care for people with complex health needs.
Comfortable, supportive massage adapted to each stage of pregnancy, with careful positioning and attention to changing symptoms, swelling and individual health considerations.
Care following breast, cancer, orthopaedic or lipoedema surgery may include swelling management, gentle tissue work, scar care, compression guidance and a paced return to self-management.
Education informed by lifestyle medicine and chronic disease management, with realistic guidance around movement, breathing, recovery, pacing and everyday habits alongside your medical care.
Treatment options
Treatment is not a fixed menu. Following assessment, Lisa may use one approach or combine several according to your presentation, comfort, precautions and response.
Manual lymphatic drainage, therapeutic massage, myofascial and scar techniques, and self-care teaching.
Garment measurement and fitting guidance, bandaging or wraps where appropriate, and intermittent pneumatic compression.
SOZO bioimpedance spectroscopy, MR4 therapeutic laser and red-light therapy may be incorporated when clinically appropriate.
A manageable home plan, practical education and communication with other health professionals when useful.
Services and pricing
Appointment times include assessment, discussion, treatment, changing time and clinical documentation. Initial and extended appointments include 60 minutes of hands-on therapeutic treatment.
Oncology and supportive care
Lymphatic and complex health care
Therapeutic and pain-focused care
Pregnancy care
Telehealth phone support
Pensioner discounts may apply.
Clinical and complex care services require an initial appointment.
If you are unsure which appointment is right for you, please text Lisa for guidance.
Meet Lisa Rowe
Lisa is a Registered Nurse and Clinical Nurse Specialist in lymphoedema and lipoedema care, with more than 30 years of clinical experience.
Her background includes emergency, rural and hospital nursing, advanced massage therapy, pregnancy massage, Level 4 oncology massage training, lifestyle medicine and chronic disease management education. She brings nursing assessment, specialised hands-on care and realistic education together in one local clinic.
Lisa understands that swelling, pain, tissue change, cancer treatment, pregnancy and complex health conditions can affect much more than the body. Her aim is to listen carefully, help each person understand what may be contributing, and build an achievable plan.
What to expect
You do not need to know exactly which treatment you need before making contact. Start by explaining the main reason for your enquiry.
Send a brief message with your name and the reason you are seeking care. Lisa will respond when she is available between clinic commitments.
Your history, symptoms, skin and tissue changes, current treatment and priorities are considered before care begins.
You receive clear recommendations, practical education and a plan that may include hands-on treatment, compression, supportive technology and manageable self-care.
The clinic approach
Lymphoedema and lipoedema usually require ongoing, individualised management. The clinic focuses on sound assessment, realistic goals, symptom support and helping you make informed decisions.
Care considers medical history, treatment risks and contraindications.
Strategies are adapted to your capacity, priorities and daily life.
You are listened to, included in decisions and treated without judgement.
Common questions
Bring relevant medical or surgical information, a current medication list, any compression garments you use and referral letters or reports if you have them.
Home visits can be arranged when required for selected assessments, measurement, fitting, education and follow up. Suitability, travel and professional fees are discussed first.
This varies with the condition, severity, treatment goals and how your body responds. Lisa will explain the recommended frequency after assessment and review it with you over time.
SOZO uses bioimpedance spectroscopy to take a quick, non-invasive measurement that can support baseline assessment and monitoring of fluid change over time. Lisa will explain whether it is useful for your individual situation.
Oncology massage and lymphatic care can often be adapted, but timing and treatment depend on your current therapy, blood counts, skin integrity, infection risk and medical advice. Clearance may be requested when appropriate.
Contact the clinic
Text is preferred for initial enquiries. Please include your name and a short explanation of what you would like help with. Phone messages are answered at the end of clinic.
Text 0467677301 to Enquire
armidalelymphatics@gmail.com